Today we got to take an in-studio Pilates class with Lauren McGrath and Alyna Rost at Momentum Pilates, having a go on every piece of equipment possible! Alyna and Lauren set up a ballet-friendly routine for us which we both absolutely loved and can't wait to do again. We will definitely feel all the hard work we did today, tomorrow!
Here's quick video of all the exercises we did today and thank you Alyna and Lauren for having us and setting up such an amazing, thoughtful and safe class for us.
M&M x
Here's quick video of all the exercises we did today and thank you Alyna and Lauren for having us and setting up such an amazing, thoughtful and safe class for us.
M&M x
